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Human skin possesses the ability to stretch and revert to its initial shape which is known as the elasticity of the skin. However, this particular feature of human skin is dependent upon health, tone and strength of the muscles beneath it. With aging, your skin tends to lose its elasticity and no longer remains as supple as it used to be. Factors such as genetics, diet, age and impurities accumulated in the skin pores may lead your skin to lose its elasticity. As a result, all of a sudden wrinkles start appearing on your face and the skin around other body parts also begins to look droopy. However, with a proper dietary strategy and certain skin care regimen, you can quite efficiently combat this crisis. A balanced dietary habit provides all the essential nutrients pivotal for your skin health and fosters your skin’s resilience while obviating skin discrepancies such as loss of elasticity which is concomitant to aging. Explore the lines below to equip yourself with all necessary information on how to improve elasticity in aging skin.


Improving Skin Elasticity

Some Important Tips

Drink plenty of water as it helps keep your skin adequately hydrated and prevents it from getting dry. Remember, dry skin is more prone to premature aging and wrinkles as it tends to lose its elasticity very easily.

Sweating can be highly beneficial for the health of your skin. Sweating has many functions; it helps moisturize the skin, assists in restoring the pH balance of the skin and also allows the skin oils to spread equally throughout your skin. Now, if you want a supple and rejuvenated skin then you must make sure that it sweats.Read More